Exercise Programs
Where can you go to exercise, meet new people and have fun doing it? Are you getting bored with the same routine? Well, check out what the City of Forest Park has to offer. We have classes for seniors and/ or non- seniors. Our classes offer different ways to stay fit, be healthy and stay active. Here is a list of all the classes that promote staying fit:
| Class | Day/ Time | Cost | Location | Membership Required |
| Line Dancing | Mon 10:30-Noon | Free | Senior Center | Yes |
| Yoga | Tues 1:30pm-3:00pm | $5/ $7 Also Look Below for Offer! | Senior Center | No |
| Zumba | Tues & Thur 6:30pm Sat. 9:30 am | $5 | Activity Center | No |
| Line Dancing | Wed 10:30am-12pm | Free | Activity Center | Yes |
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** Join Yoga and you can get these great prices:
Option 1: $5 (Residents)/ $7 (Non-residents) per class; Option 2: Pay for 5 classes: $20.00 (Resident)/$22.00 (Non -Resident); Option 3: Pay $37 for 8 weeks( Residents) or $47 for 8 weeks per class (Non- residents)!!!
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Recent News
- May Senior Activity Calendar
Published: Tuesday, May 01, 2012
May Senior Activity Calendar - Jazz and Hip-Hop Dance Classes
Published: Wednesday, April 25, 2012
Classes to be at the Activity Center.
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